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Nourish & Flourish
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  • Network Care
      • Network Spinal Analysis
        • Network Spinal Analysis

          Network Spinal Analysis (NSA) creates new strategies for your spine and nerve system to effortlessly find and release tension resulting in less pain, more energy, and greater vitality.

      • Somato Respiratory Integration
        • Somato Respiratory Integration

          Somato Respiratory Integration (SRI) teaches you how to access your inner resources of ease and connection and bring them to areas of tension, symptoms, or disconnection.

      • Getting Started
        • Getting Started

          Through the combination of outstanding spinal care, wellness education, and simple to use exercises, we partner with our clients to create short and long term outcomes which create immediate healing and sustainable transformation.

      • Your First Visit
        • Your First Visit

          Your first visit with us is very special. You will receive an Initial Consultation, during which the doctor will have an opportunity to find out how we can best serve you, your concerns and desires for change.

      • Workshops
        • Workshops

          Attend our classes and discover how you can experience more richness in every aspect of your life!

      • Network Care Hours
        • Network Care Hours

  • Life at N&F
  • Organic Juice and Tea
      • Organic Juice Menu
        • Organic Juice Menu

          We are passionate about utilizing the bounty of our local, organic, awesome farms in bringing you the multitude of benefits that fresh juice offers.

      • 5-Day Juice Feast
        • 5-Day Juice Feast

          We have created an AMAZING program for you to nourish your body in the rhythm of the seasons with a guided 5-Day Juice Feast.

      • Tea Menu
        • Tea Menu

          All of our tea offerings at Nourish & Flourish are organic. We proudly source our tea menu from Rishi Tea and Tima Tea — an Asheville based business that supports Rwandan tea growers with it’s organic, ethically-sourced teas.

      • Health Benefits of Tea
        • Health Benefits of Tea

          Tea is one of the healthiest beverages in the world! All types of high quality loose teas offer health benefits, so find a flavor that appeals to your palate.

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828.255.2770
  • N&F Crew
  • Upcoming Events
  • Location & Hours
  • Contact
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  • "Network Care
    in a Word"

  • "Take The Time To
    Improve Your Life"

  • "I’m Free"

  • "Much More Of A Calmness
    And Presence To Me"

  • "It Allows You To Be
    Who You Really Are"

  • “More joy, focus, stillness
    & connection to Spirit”

  • "The Community Here
    Has Been Life Saving"

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Buzz

  • Media
  • Videos

“I Woke Up Like This Podcast” with Julie Elizabeth Day.

“I Woke Up When My Dream Had Came True…and I Realized It Wasn’t MY DREAM!” — Episode 16 with Dr. Brian T. Lumb





“Here to Heal Podcast” with Elizabeth Gillette.

“Tapping into the Full Range of Human Experience” with Dr. Chelsea Rae Verslues





“Awaken Your Inner Superstar” podcast with Michelle Villalobos.

(One of the Top 5 downloaded episodes of 2018).
  • Episode 30:

    “Cultivate the Seeds Within Yourself” with Brian T. Lumb

    Check it out

“Yes You Can” with Ann-Lee Waite.

“Pain into Power” with Dr. Chelsea Rae Verslues









“The Next Level” podcast with Jeff Agostinnelli

  • Episode 13:

    “Reorganizational Healing and Accessing Higher Levels of Intelligence” with Dr. Brian T. Lumb.

    Check it out

50+ Living:
Nourish & Flourish: Supporting Wellness Through Network Care by Colleen Watson

Check it out

Bon Appetit mentions Nourish & Flourish in their March 2015 Issue: Hangovers: We Found the Cure!

Check it out

Mountain Xpress article featuring Dr. Brian T. Lumb and Nourish & Flourish. “Three Asheville chiropractors focus on what’s right with the body.” by Cathy Holt

Check it out

Call us today!
828.255.2770
Find out how to receive your initial two visits at no cost!

Videos: Praise from our Network Clients

“I’ve Completely Entered Into
This Dream Life”

“I’m Free”

“Much More Of A Calmness And Presence To Me”

“It Allows You To Be Who
You Really Are”

“I Wandered Into N&F One Day…”

“The Community Here Has
Been Life Saving”

“More Joy, Focus, Stillness, & Connection To Spirit”

“It’s A Way To Get Connected To Your Body And Life”

“There Is Nothing Wrong”

“If You’re Looking For More Happiness, Fun, And Joy In Your Life”

“Network Care Makes You
A Better Leader”

“Everybody Has Trauma”

“Network Care Has Been A Life Changing Experience”

“It Has Created Some Pretty Profound Shifts For Me”

“The Touches Are So Subtle, And The Impact Is Quite Profound”

“I Have Moments Of
Spontaneous Joy”

“Found Ease And Grace
With My Family”

“It’s Given Me Hope For
The Next 40 Years”

“I Just Feel Happier”

“I See Beauty Everywhere”

“It’s Beautiful Preventative
Care For Me”

“My Sickness Shifted Into A Gift”

“This Is Unlike Anything You’ve
Ever Done Before”

“Be Authentic, Be Myself”

“Take The Time To Improve Your Life”

“As Soon As You Walk In The Space You Feel Welcomed”

“Peeling Away Layers Of Trauma”

“Definitely Celebration,
Probably Acceptance”

“Network Makes It Easy To
Make New Choices”

“It’s Wonderful To Live With
Someone Who’s Happy”

“Liberating, Nurturing, Magic…”

“Be More Relaxed, More At Ease”

“Joy, Magic, Expansive, Love”

Copyright © 2019 Nourish & Flourish. All Rights Reserved.
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