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Nourish & Flourish
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  • Network Care
      • Network Spinal Analysis
        • Network Spinal Analysis

          Network Spinal Analysis (NSA) creates new strategies for your spine and nerve system to effortlessly find and release tension resulting in less pain, more energy, and greater vitality.

      • Somato Respiratory Integration
        • Somato Respiratory Integration

          Somato Respiratory Integration (SRI) teaches you how to access your inner resources of ease and connection and bring them to areas of tension, symptoms, or disconnection.

      • Getting Started
        • Getting Started

          Through the combination of outstanding spinal care, wellness education, and simple to use exercises, we partner with our clients to create short and long term outcomes which create immediate healing and sustainable transformation.

      • Your First Visit
        • Your First Visit

          Your first visit with us is very special. You will receive an Initial Consultation, during which the doctor will have an opportunity to find out how we can best serve you, your concerns and desires for change.

      • Workshops
        • Workshops

          Attend our classes and discover how you can experience more richness in every aspect of your life!

      • Network Care Hours
        • Network Care Hours

  • Life at N&F
  • Organic Juice and Tea
      • Organic Juice Menu
        • Organic Juice Menu

          We are passionate about utilizing the bounty of our local, organic, awesome farms in bringing you the multitude of benefits that fresh juice offers.

      • 5-Day Juice Feast
        • 5-Day Juice Feast

          We have created an AMAZING program for you to nourish your body in the rhythm of the seasons with a guided 5-Day Juice Feast.

      • Tea Menu
        • Tea Menu

          All of our tea offerings at Nourish & Flourish are organic. We proudly source our tea menu from Rishi Tea and Tima Tea — an Asheville based business that supports Rwandan tea growers with it’s organic, ethically-sourced teas.

      • Health Benefits of Tea
        • Health Benefits of Tea

          Tea is one of the healthiest beverages in the world! All types of high quality loose teas offer health benefits, so find a flavor that appeals to your palate.

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828.255.2770
  • N&F Crew
  • Upcoming Events
  • Location & Hours
  • Contact

Workshops

Network Care and Somato Respiratory Integration Workshops

At Nourish & Flourish we provide not only the most outstanding level of spinal and wellness care available, we also offer frequent classes to assist you in experiencing more energy, vitality, passion, and joy in your body and life though our well education programs. Discover how you can experience more richness in every aspect of your body and life! We recommend starting with our New Patient Orientation: The Secret to Thriving in Our Stress Filled World. This introduction to Network Care talk and demonstration is free and spaces are limited so call to reserve your space: 828.255.2770

“Network spinal analysis inspires us to trust the healing power within.”

—Deepak Chopra, M.D.

New Patient Orientation:
Your Life Flourishing


Watch this informative, entertaining talk and demonstration and learn how you can thrive in spite of the stress that comes with living in the 21st century. We will show you how Network Care can dramatically decrease pain, increase your energy, get you motivated, and so much more. By watching this webinar, your first two visits are our gift to you ($195 value). Call 828.255.2770 to request the webinar and schedule now.

Body Connection Workshop: Water Element


Relationships, Flow, and Action

Learn to flow with conflict and polarity, heal emotional triggers, and navigate intensity with these embodiment exercises. Soothe tension in muscles, relationships, and harness your creative power to take aligned action in your life.

Workshop fee is $40. Call us at 828.255.2770 to reserve your space.

Body Connection Workshop: Mineral Element


Align Body, Mind, & Life

Remember the truth of who you are, align with your purpose, and GO for it! See the bigger picture of your life, follow through and complete cycles, and lift your community up with you.

Workshop fee is $40. Call us at 828.255.2770 to reserve your space.

Care Unveiled


What’s Happening on the Table and in Your Life

A free talk for our practice members only; Dr. Brian and Dr. Chelsea Rae give the essential guide to embodied humaning, along with demonstrations of Care.

Reserve your seat by calling us at 828.255.2770.

Body Connection Workshop: Earth Element


Shift pain, stress, and tension into Energy, Connection, & Healing

True connection begins with you coming home to your body. Learn exercises that will release stress, tension, and pain, boost your energy, and fuel your immune system. Explore and deepen your relationship with the Earth Element; our connection to home and abundance.

Workshop fee is $40. Call us at 828.255.2770 to reserve your space.

Body Connection Workshop: Fire Element


Rest. Reset. Recover. Reclaim.

Harness personal & collective fear into healing. Access your inner resources, claim your courage and make powerful decisions. Reveal who you are truly here to be.

Workshop fee is $40. Call us at 828.255.2770 to reserve your space.

Body Connection Workshop: Air & Nature Element


Embody your Soul’s Essence & Connect with all of Creation

Receive clarity from your Soul, access knowing beyond the mind, attract relationships based on trust. Connect with abundance, synchronicity, and BE with all this is with presence and grace.

Workshop fee is $40. Call us at 828.255.2770 to reserve your space.


Call us today!
828.255.2770
Find out how to receive your initial two visits at no cost!

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Network Care

  • Network Spinal Analysis
  • Somato Respiratory Integration
  • Getting Started
  • Your First Visit
  • Workshops
  • Network Care Hours

Buzz

SEE MORE VIDEOS IN BUZZ

Upcoming Workshops

Jan
28
Thu
7:00 pm Body Connection Workshop: Earth ...
Body Connection Workshop: Earth ...
Jan 28 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Earth Element
Shift pain, stress, and tension into Energy, Connection, & Healing True connection begins with you coming home to your body. Learn exercises that will release stress, tension, and pain, boost your energy, and fuel your[...]
Feb
25
Thu
7:00 pm Body Connection Workshop: Water ...
Body Connection Workshop: Water ...
Feb 25 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Water Element
Relationships, Flow, and Action Learn to flow with conflict and polarity, heal emotional triggers, and navigate intensity with these embodiment exercises. Soothe tension in muscles, relationships, and harness your creative power to take aligned action[...]
Mar
25
Thu
7:00 pm Body Connection Workshop: Fire E...
Body Connection Workshop: Fire E...
Mar 25 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Fire Element
Rest. Reset. Recover. Reclaim. Harness personal & collective fear into healing. Access your inner resources, claim your courage and make powerful decisions. Reveal who you are truly here to be. Workshop fee is $40. Call[...]
Apr
22
Thu
7:00 pm Body Connection Workshop: Minera...
Body Connection Workshop: Minera...
Apr 22 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Mineral Element
Align Body, Mind, & Life Remember the truth of who you are, align with your purpose, and GO for it! See the bigger picture of your life, follow through and complete cycles, and lift your[...]
May
20
Thu
7:00 pm Body Connection Workshop: Air & ...
Body Connection Workshop: Air & ...
May 20 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Air & Nature Element
Embody your Soul’s Essence & Connect with all of Creation Receive clarity from your Soul, access knowing beyond the mind, attract relationships based on trust. Connect with abundance, synchronicity, and BE with all this is[...]
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Praise…

“Brian is gifted; but his real gift is in helping you to realize your OWN gifts. His description of ease into transformation into awakening is a map to having more of your own life than you can ever imagine when you first walk in the door.”

Susan B. —Norwalk, CT

“I am feeling more soulful/spiritual. I am more in touch with my emotions. I have more joy in my life in general, and more love and compassion for people.”

Greg S.

“I am continually amazed at how much better I feel physically, emotionally, and psychologically from Network Care.”

Donna D. —Asheville, NC

“The changes taking place are building momentum, carrying me towards the goals I set for myself at the beginning of Network Care. I am feeling SO creative, aware, in-tune, capable, passionate, connected even FOCUSED! It’s working!!”

Ayres N. —Asheville, NC

“Brian is gifted; but his real gift is in helping you to realize your OWN gifts. His description of ease into transformation into awakening is a map to having more of your own life than you can ever imagine when you first walk in the door.”

Susan B. —Norwalk, CT

“When I was originally drawn to Network Care, Dr. Brian was who I initially worked with.  Words cannot express my appreciation for his patience and acceptance. At that time in my life, Dr. Brian seemed to have more faith in me than I did in myself. He has played such a huge role in my personal growth and I could not be more thankful for his part in it. I feel honored to have a person like Dr. Brian in my life. His abilities are amazing in themselves, but it is the person -who he is – that is the… Read more

Briley B. —Portsmouth, NH

“Dr. Brian is not only a fantastic person, but he is also an amazing NSA Doctor. He is truly sharing the gift of NSA with his patients so they can better who they are and feel what it feels like to really experience life. He is determined to be the best he can be and wants nothing less for his practice members. Dr. Brian is off the hook!!”

Samantha F. —Portsmouth, NH

“Dr. Brian is a talented Network Practitioner. He combines that wonderful talent with care, compassion, and when appropriate, humor. I highly recommend Dr. Brian as a guide for your journey to physical and personal healing and growth.”

Vicki M. —Dover, NH

“Dr. Brian was my first introduction to Network Care. He made me feel welcomed and at ease and after the first session I realized he was a caring, loving man.  Dr. Brian is not just a Doctor, he is a Healer!”

Sheila E. —Dover, NH

“Brian’s deep knowledge of the energetic body mixed with his uncanny sense of humor and charisma make him one of the best and most effective network practitioners I have met. I highly and strongly encourage anyone who could use some additional insight into their own bodies to see Dr. Brian T. Lumb, DC”

Sam P. —Portsmouth, NH
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