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Nourish & Flourish
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  • Network Care
      • Network Spinal Analysis
        • Network Spinal Analysis

          Network Spinal Analysis (NSA) creates new strategies for your spine and nerve system to effortlessly find and release tension resulting in less pain, more energy, and greater vitality.

      • Somato Respiratory Integration
        • Somato Respiratory Integration

          Somato Respiratory Integration (SRI) teaches you how to access your inner resources of ease and connection and bring them to areas of tension, symptoms, or disconnection.

      • Getting Started
        • Getting Started

          Through the combination of outstanding spinal care, wellness education, and simple to use exercises, we partner with our clients to create short and long term outcomes which create immediate healing and sustainable transformation.

      • Your First Visit
        • Your First Visit

          Your first visit with us is very special. You will receive an Initial Consultation, during which the doctor will have an opportunity to find out how we can best serve you, your concerns and desires for change.

      • Workshops
        • Workshops

          Attend our classes and discover how you can experience more richness in every aspect of your life!

      • Network Care Hours
        • Network Care Hours

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      • Organic Juice Menu
        • Organic Juice Menu

          We are passionate about utilizing the bounty of our local, organic, awesome farms in bringing you the multitude of benefits that fresh juice offers.

      • 5-Day Juice Feast
        • 5-Day Juice Feast

          We have created an AMAZING program for you to nourish your body in the rhythm of the seasons with a guided 5-Day Juice Feast.

      • Tea Menu
        • Tea Menu

          All of our tea offerings at Nourish & Flourish are organic. We proudly source our tea menu from Rishi Tea and Tima Tea — an Asheville based business that supports Rwandan tea growers with it’s organic, ethically-sourced teas.

      • Health Benefits of Tea
        • Health Benefits of Tea

          Tea is one of the healthiest beverages in the world! All types of high quality loose teas offer health benefits, so find a flavor that appeals to your palate.

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828.255.2770
  • N&F Crew
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Somato Respiratory Integration

What would it be like if you found the owner’s manual for your body?

Somato Respiratory Integration (SRI) teaches you how to access your inner resources of connection and ease while bringing them to areas of tension, symptoms, or disconnection. These simple exercises utilize your focused attention on touch, breath, energy, and movement. While receiving Network Care, the SRI stages will assist you on the journey in discovering your body’s resources, transforming old blocks and patterns into taking new actions and making empowered decisions in life, and embodying your most awakened self.

The conceptual model for SRI is detailed in Dr. Donald M. Epstein’s book, The Twelve Stages of Healing: A Network Approach to Wholeness. This book describes the states of consciousness and life experiences associated with each of the SRI rhythms and their corresponding exercises.

The goal of Somato Respiratory Integration™ is to help an individual develop safety, strength, life skills, wisdom and love in relationship to the experience of his/her body, its vibration, structure, and energy. Through reconnecting a person to their natural rhythms of breath, movement, and energy they are able to experience the body more fully and instantly shift their state of consciousness to one that supports trust for the body-mind and their life experience.

“NSA and SRI are amongst the most powerful sources of personal transformation I have ever experienced or seen. I am stronger, more inspired, creative, and healthy because of this work. It has personally and professionally helped me to maximize my ability to contribute to others.”

—Tony Robbins
Peak Performance Coach
Best selling author of Unlimited Power and Awaken the Giant Within


Call us today!
828.255.2770
Find out how to receive your initial two visits at no cost!

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Network Care

  • Network Spinal Analysis
  • Somato Respiratory Integration
  • Getting Started
  • Your First Visit
  • Workshops
  • Network Care Hours

Buzz

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Upcoming Workshops

Jan
28
Thu
7:00 pm Body Connection Workshop: Earth ...
Body Connection Workshop: Earth ...
Jan 28 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Earth Element
Shift pain, stress, and tension into Energy, Connection, & Healing True connection begins with you coming home to your body. Learn exercises that will release stress, tension, and pain, boost your energy, and fuel your[...]
Feb
25
Thu
7:00 pm Body Connection Workshop: Water ...
Body Connection Workshop: Water ...
Feb 25 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Water Element
Relationships, Flow, and Action Learn to flow with conflict and polarity, heal emotional triggers, and navigate intensity with these embodiment exercises. Soothe tension in muscles, relationships, and harness your creative power to take aligned action[...]
Mar
25
Thu
7:00 pm Body Connection Workshop: Fire E...
Body Connection Workshop: Fire E...
Mar 25 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Fire Element
Rest. Reset. Recover. Reclaim. Harness personal & collective fear into healing. Access your inner resources, claim your courage and make powerful decisions. Reveal who you are truly here to be. Workshop fee is $40. Call[...]
Apr
22
Thu
7:00 pm Body Connection Workshop: Minera...
Body Connection Workshop: Minera...
Apr 22 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Mineral Element
Align Body, Mind, & Life Remember the truth of who you are, align with your purpose, and GO for it! See the bigger picture of your life, follow through and complete cycles, and lift your[...]
May
20
Thu
7:00 pm Body Connection Workshop: Air & ...
Body Connection Workshop: Air & ...
May 20 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Air & Nature Element
Embody your Soul’s Essence & Connect with all of Creation Receive clarity from your Soul, access knowing beyond the mind, attract relationships based on trust. Connect with abundance, synchronicity, and BE with all this is[...]
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Praise…

“Brian is gifted; but his real gift is in helping you to realize your OWN gifts. His description of ease into transformation into awakening is a map to having more of your own life than you can ever imagine when you first walk in the door.”

Susan B. —Norwalk, CT

“I am feeling more soulful/spiritual. I am more in touch with my emotions. I have more joy in my life in general, and more love and compassion for people.”

Greg S.

“I am continually amazed at how much better I feel physically, emotionally, and psychologically from Network Care.”

Donna D. —Asheville, NC

“The changes taking place are building momentum, carrying me towards the goals I set for myself at the beginning of Network Care. I am feeling SO creative, aware, in-tune, capable, passionate, connected even FOCUSED! It’s working!!”

Ayres N. —Asheville, NC

“Brian is gifted; but his real gift is in helping you to realize your OWN gifts. His description of ease into transformation into awakening is a map to having more of your own life than you can ever imagine when you first walk in the door.”

Susan B. —Norwalk, CT

“When I was originally drawn to Network Care, Dr. Brian was who I initially worked with.  Words cannot express my appreciation for his patience and acceptance. At that time in my life, Dr. Brian seemed to have more faith in me than I did in myself. He has played such a huge role in my personal growth and I could not be more thankful for his part in it. I feel honored to have a person like Dr. Brian in my life. His abilities are amazing in themselves, but it is the person -who he is – that is the… Read more

Briley B. —Portsmouth, NH

“Dr. Brian is not only a fantastic person, but he is also an amazing NSA Doctor. He is truly sharing the gift of NSA with his patients so they can better who they are and feel what it feels like to really experience life. He is determined to be the best he can be and wants nothing less for his practice members. Dr. Brian is off the hook!!”

Samantha F. —Portsmouth, NH

“Dr. Brian is a talented Network Practitioner. He combines that wonderful talent with care, compassion, and when appropriate, humor. I highly recommend Dr. Brian as a guide for your journey to physical and personal healing and growth.”

Vicki M. —Dover, NH

“Dr. Brian was my first introduction to Network Care. He made me feel welcomed and at ease and after the first session I realized he was a caring, loving man.  Dr. Brian is not just a Doctor, he is a Healer!”

Sheila E. —Dover, NH

“Brian’s deep knowledge of the energetic body mixed with his uncanny sense of humor and charisma make him one of the best and most effective network practitioners I have met. I highly and strongly encourage anyone who could use some additional insight into their own bodies to see Dr. Brian T. Lumb, DC”

Sam P. —Portsmouth, NH
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