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Nourish & Flourish
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  • Network Care
      • Network Spinal Analysis
        • Network Spinal Analysis

          Network Spinal Analysis (NSA) creates new strategies for your spine and nerve system to effortlessly find and release tension resulting in less pain, more energy, and greater vitality.

      • Somato Respiratory Integration
        • Somato Respiratory Integration

          Somato Respiratory Integration (SRI) teaches you how to access your inner resources of ease and connection and bring them to areas of tension, symptoms, or disconnection.

      • Getting Started
        • Getting Started

          Through the combination of outstanding spinal care, wellness education, and simple to use exercises, we partner with our clients to create short and long term outcomes which create immediate healing and sustainable transformation.

      • Your First Visit
        • Your First Visit

          Your first visit with us is very special. You will receive an Initial Consultation, during which the doctor will have an opportunity to find out how we can best serve you, your concerns and desires for change.

      • Workshops
        • Workshops

          Attend our classes and discover how you can experience more richness in every aspect of your life!

      • Network Care Hours
        • Network Care Hours

  • Life at N&F
  • Organic Juice and Tea
      • Organic Juice Menu
        • Organic Juice Menu

          We are passionate about utilizing the bounty of our local, organic, awesome farms in bringing you the multitude of benefits that fresh juice offers.

      • 5-Day Juice Feast
        • 5-Day Juice Feast

          We have created an AMAZING program for you to nourish your body in the rhythm of the seasons with a guided 5-Day Juice Feast.

      • Tea Menu
        • Tea Menu

          All of our tea offerings at Nourish & Flourish are organic. We proudly source our tea menu from Rishi Tea and Tima Tea — an Asheville based business that supports Rwandan tea growers with it’s organic, ethically-sourced teas.

      • Health Benefits of Tea
        • Health Benefits of Tea

          Tea is one of the healthiest beverages in the world! All types of high quality loose teas offer health benefits, so find a flavor that appeals to your palate.

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828.255.2770
  • N&F Crew
  • Upcoming Events
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N&F Crew

Dr. Brian T. Lumb

Dr. Brian T. Lumb is committed to his life’s passion and purpose of assisting people to BE who they truly are and bring their unique gifts to the world. He has experience working with thousands of people for over two decades his clients transform their trauma and stress into ease, vitality, and fulfillment.

Brian began his ‘non-ordinary’ education at a young age. He was taught Reiki from Takata who brought Reiki to the U.S., traveled to Japan to receive private cello lessons from Dr. Suzuki, the developer of the Suzuki method, and learned Transcendental Meditation all prior to deciding to become a chiropractor at the age of nine. These early experiences positioned him to be a leader in the field of wellness and conscious living.

Dr. Brian served on the international staff of the Transformational Gate programs with Dr. Donny Epstein, the developer of Network Spinal Analysis (NSA) from 2004-2017 and was on the teaching staff of Wise World Seminars training chiropractors and chiropractic students from 2008 to 2017. He has also served on the faculty at Sherman Chiropractic College in SC where he taught NSA for 5 years.

He works with high profile clients including Tony Robbins, providing care for Tony at his live events all over the globe. His most current creation — Genius Generation — assists entrepreneurs, business owners and top performers to access their Genius and live as aligned, authentic, and energized leaders.

Dr. Chelsea Rae Verslues

Dr. Chelsea Rae grew up learning the language of Nature on a farm near Jefferson City, Missouri where she was a hunter, water-skier, and tree-climber extraordinaire. She was born with a deep love for Earth’s flora, fauna, humanity, and the harmonious thriving of ALL.

Always insisting on living her fullest life, she took leadership positions to uplift her community involving a full social calendar, hard work, and living a life congruent to her ideals. She taught group fitness classes, waited tables, practiced mediation, yoga, clean eating, and body work throughout her bachelors and doctorate programs, only to find herself with chronic back pain, fatigue, a thyroid autoimmune disease, painful cystic acne, and even cancer in her early 20s.

After it seemed she had tried everything, Network Care synchronistically entered her life—a breath of ease and flow where it was previously strained. Her symptoms eased and transformed into an energized life that fueled her.

Network Care continues to empower her to help others heal in an authentic, powerful and life-changing way. Her tenacious passion to serve others has since lead her to Dallas, Mexico, Denver, Puerto Rico, Missouri, and she has planted roots in Asheville at Nourish & Flourish to bring this life-giving care to others who are ready for the life they know is possible—the life they deserve.

Nature has taught Dr. Chelsea Rae that we innately have access to everything we need to express vitality, wholeness, and a life that feels worth living. She is devoted to her tribe living in alignment with this truth because that is the medicine for our world.

Hailey

Hailey is a passionate multidisciplinary creator, with main focuses on poetry and music. She greatly values spending time in nature, and honoring the health of the environment through daily life choices. Hailey appreciates the supportive energy that Nourish & Flourish offers to the community for personal transformation and how welcoming the space is to embody vulnerability. She provides groundedness and logistical genius for the practice
as the Wellness Coordinator.

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Upcoming Events

Jan
28
Thu
7:00 pm Body Connection Workshop: Earth ...
Body Connection Workshop: Earth ...
Jan 28 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Earth Element
Shift pain, stress, and tension into Energy, Connection, & Healing True connection begins with you coming home to your body. Learn exercises that will release stress, tension, and pain, boost your energy, and fuel your[...]
Feb
25
Thu
7:00 pm Body Connection Workshop: Water ...
Body Connection Workshop: Water ...
Feb 25 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Water Element
Relationships, Flow, and Action Learn to flow with conflict and polarity, heal emotional triggers, and navigate intensity with these embodiment exercises. Soothe tension in muscles, relationships, and harness your creative power to take aligned action[...]
Mar
25
Thu
7:00 pm Body Connection Workshop: Fire E...
Body Connection Workshop: Fire E...
Mar 25 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Fire Element
Rest. Reset. Recover. Reclaim. Harness personal & collective fear into healing. Access your inner resources, claim your courage and make powerful decisions. Reveal who you are truly here to be. Workshop fee is $40. Call[...]
Apr
22
Thu
7:00 pm Body Connection Workshop: Minera...
Body Connection Workshop: Minera...
Apr 22 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Mineral Element
Align Body, Mind, & Life Remember the truth of who you are, align with your purpose, and GO for it! See the bigger picture of your life, follow through and complete cycles, and lift your[...]
May
20
Thu
7:00 pm Body Connection Workshop: Air & ...
Body Connection Workshop: Air & ...
May 20 @ 7:00 pm – 9:00 pm
Body Connection Workshop: Air & Nature Element
Embody your Soul’s Essence & Connect with all of Creation Receive clarity from your Soul, access knowing beyond the mind, attract relationships based on trust. Connect with abundance, synchronicity, and BE with all this is[...]
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