Nia Videos

Grand Opening!!!

You are invited to our Grand Opening Celebration of Nourish & Flourish!!! Sunday, November 28th from 11:00 am to 4:00 pm It won't be a party without YOU! So bring your friends and family and join us for: iii i Great food from Roots Cafe' and West End Bakery Fabulous prizes from local businesses that we ...Read more

Testimonials

"I have much more balance, more ability to quickly recover from setbacks, and more ability to keep doing what is good for me even when things are very difficult. I have lost about 35 lbs. since I began care here."

Patricia G. – Seattle, WA

Nia Videos

Co-founder Debbie Rosas Stewart presents Nia at a Women’s Show

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Black Belt Instructor and Trainer Winalee Zeeb shares the Joy of Nia