Nia Videos

It’s so RAD (pt.3)

It makes sense to me that the unexpectedly slow pace of finding the space for Nourish & Flourish would transform into an equally unexpected warp speed of building out the space to fit our vision.  Yes, it makes sense, but it's not necessarily comfortable.  The transition from dreaming and talking in theory about what we desire into making the daily decisions that shape the look and feel of the space felt like going from a friendly game of cards at ...Read more

Testimonials

"I feel much more accepting and honoring of my body's processes, more comfortable with myself and others, new situations and unexpected events don't rattle me as they once did.  I am learning to let things flow and accept the graces of the universe."

Jennifer P. – Seattle, WA

Nia Videos

Co-founder Debbie Rosas Stewart presents Nia at a Women’s Show

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Black Belt Instructor and Trainer Winalee Zeeb shares the Joy of Nia