Co-founder Debbie Rosas Stewart presents Nia at a Women’s Show
It's pretty common these days to see or hear some variation on the idea that 'life is about the journey and not the destination.' And I agree. I like to think that my feminine nature is totally on board with going with the flow, appreciating the present moment, stopping to smell the roses. Yet this morning, as I sit and sip my Earl Grey and count off in my mind the number of threads that are ...Read more
Phyllis G. – Seattle, WA
"My meditations are much deeper, the pain in an old leg injury is much diminished, and I feel lighter and more flexible."