Nia Videos

Stepping into the world of tea

This is a strange opening for a post about tea, but I have been a coffee girl my whole life.  I actually remember the first time I tasted coffee.  Both my sister and brother are older than me and I'm not sure who it was, but one of them handed their gullible little sister a glass of cold, dark brown liquid from the fridge and told me to drink it under the guise of it being soda.  I can't say ...Read more

Testimonials

"Results for me started within the first week. I noticed that I wasn't stiff waking up each morning.  Now more than three years later my posture and muscle tension aren't the only things that have dramatically changed.  I eat much healthier, exercise regularly, I have improved my relationship with my brother, and I no longer fear change when it knocks on my door."

Ryan D. – Boise, ID

Nia Videos

Co-founder Debbie Rosas Stewart presents Nia at a Women’s Show

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Black Belt Instructor and Trainer Winalee Zeeb shares the Joy of Nia