Nia Videos

Review Nourish & Flourish on Yelp

Share your Nourish & Flourish transformation with readers at Yelp... You'll help us thrive in our new community and in turn we'll help more people discover how to gain control over their wellbeing. yelp.com/nourish&flourish

New Year’s Revelation

As 2010 comes to a close, it is natural and even encouraged to reflect upon the previous year in anticipation of what is to come in the New Year.  This is so engrained in our culture that we have developed a ritual, New Year’s Resolutions, that can be a very successful way of feeling things like “I’m never going to change!” or “Why is making change so hard?!?”  Statistics show that by June, only 46% of people who ...Read more

Testimonials

"I am continually amazed at how much better I feel physically, emotionally, and psychologically from Network Care."

Donna D. – Asheville, NC

Nia Videos

Co-founder Debbie Rosas Stewart presents Nia at a Women’s Show

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Black Belt Instructor and Trainer Winalee Zeeb shares the Joy of Nia