Nia Videos

Locally Sourced Goodness

One of the qualities of Asheville that so clearly captured our hearts is the abundant availability of local, organic produce; humanely-raised meats; and creative, artisan foods.  The multitude of farmer's and tailgate markets and restaurants that locally source their ingredients is totally inspiring.  It is so easy to eat well here, and we value eating well as vitally important to the quality of our life. So it was fortuitous that the Appalachian Sustainable Agriculture Project (ASAP) Family Farm ...Read more

Testimonials

"I feel much better physically and emotionally.  There have been some periods over the last year where I could feel intense emotions or even physical pains that seem to have no other purpose than to just clear out."

Carrie D. – Seattle, WA

Nia Videos

Co-founder Debbie Rosas Stewart presents Nia at a Women’s Show

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Black Belt Instructor and Trainer Winalee Zeeb shares the Joy of Nia