Nia Class Schedule

It’s the Little Things

Have you ever had one of those moments where someone says something that fundamentally shifts the way you were thinking?  Recently my wife Jenny reminded me of a truth.  I was telling her that I was sad not to be giving her the lavish presents this Valentine’s Day that I feel she deserves.  Without a beat, she reminded me of a few little things I had given her in the recent past and how much those had meant to her.  ...Read more

Testimonials

"Dr. Brian is not only a fantastic person, but he is also an amazing NSA Doctor.  He is truly sharing the gift of NSA with his patients so they can better who they are and feel what it feels like to really experience life.  He is determined to be the best he can be and wants nothing less for his practice members.  Dr. Brian is off the hook!!"

Samantha F. – Portsmouth, NH

Asheville Nia Classes

Class Schedule:

ALL classes are 11 am to noon:

Tuesdays with Lisa Mandle

Thursdays with Jenny Lumb

Saturdays with Jenny Lumb

Lisa will be subbing for Jenny on Saturdays 7/2 + 7/9

Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

i

Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

i

“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia