Nia Class Schedule

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Let’s Jam!

When the word "jam" is mentioned around our house, it is likely we are not referring to the sweet, fruity variety that comes in cute jars.  In Brian's case, "jam" is the weekly event where he gets to bang on the drums and play music with a creative and talented rotating cast of characters.  In my case, "jam" is a tradition in the Nia community where a group of local Nia instructors get together ...Read more

Testimonials

"When I was originally drawn to Network Care, Dr. Brian was who I initially worked with.  Words cannot express my appreciation for his patience and acceptance.  At that time in my life, Dr. Brian seemed to have more faith in me than I did in myself.  He has played such a huge role in my personal growth and I could not be more thankful for his part in it.  I feel honored to have a person like Dr. Brian in my life.  His abilities are amazing in themselves, but it is the person -who he is - that is the most fabulous.  Thank you Dr. Brian!!!"

Briley B. – Portsmouth, NH

Asheville Nia Classes

Class Schedule:

NO CLASSES THE WEEK OF AUGUST 4TH

Regular Class Schedule Resumes the Week of August 11th:

Mondays at 5:30 pm

Tuesdays at 11 am

Thursdays at 11 am

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Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

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Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

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“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia