Nia Class Schedule

It’s so RAD! (pt. 2)

At the end of last week's blog post, we had dinner with friends and a lively conversation that shifted our focus in the search for the home of Nourish & Flourish from downtown Asheville to...  the River Arts District!  The very next day we drove down Clingman Avenue and up Depot Street with new eyes to the possibilities.  We were aware of new energy coming into this neighborhood since we met our realtor here three months ago when he showed ...Read more

Testimonials

"I have noticed a strong desire within me to 'clean house', to take action on commitments, to be more decisive in daily actions, and to create more simplicity in my life and become more clear in knowing what I seek in life."

Guy P. – Seattle, WA

Asheville Nia Classes

Class Schedule:

Moving to Heal with Annie

Mondays from 4:15 to 5:15 pm

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Classic Nia with Lisa

Tuesdays from 10:15 to 11:15 am

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Classic Nia with Jenny

Saturdays from 10:15 to 11:15 am

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Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

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Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

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“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia