Nia Class Schedule

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Opening to the Springtime Magic

Here in Western North Carolina, Spring is working its magic.  The trees are budding and the daffodils, tulips, and hyacinths are blooming into a rainbow of colors.  Asheville is beginning to buzz with activity again, to wake up from the hibernation of Winter.  On one of our recent days of 70 degree weather, I made a joke to a local about skipping Spring and going straight into Summer.  He just shook his head and told me not to be fooled, ...Read more

Testimonials

"Brian's deep knowledge of the energetic body mixed with his uncanny sense of humor and charisma make him one of the best and most effective network practitioners I have met.  I highly and strongly encourage anyone who could use some additional insight into their own bodies to see Dr. Brian T. Lumb, DC"

Sam P. – Portsmouth, NH

Asheville Nia Classes

NEW Class Schedule:

Mondays at 5:30 pm

Tuesdays at 11 am

Thursdays at 11 am

NO MORE Saturdays through the Summer

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Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

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Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

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“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia