Nia Class Schedule

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It’s so RAD! (pt. 1)

I was about to start this post with the phrase, "When we first arrived in Asheville..."  Then I realized I have begun at least one other post with that phrase.  But isn't that the truth about getting to know a new area?  We arrive with all these ideas about how things are, and then we gradually become familiar in the way that only time spent sinking into a place can provide.  Looking back, it makes sense that it took so ...Read more

Testimonials

"I feel tremendous support through this care.  I feel like it's helping me make some deep long lasting positive changes in my life.  Thank you Brian & Jenny, I cannot even begin to express how grateful and supported I feel."

Robin F. – Asheville, NC

Asheville Nia Classes

Class Schedule:


ALL classes are now 11 am to Noon:

Tuesdays with Lisa Mandle

Thursdays with Jenny Lumb

Fridays with Lisa Mandle (NO CLASS on 10/25)

Saturdays with Jenny Lumb (NO CLASS on 11/1)

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Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

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Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

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“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia