Nia Class Schedule

Fresh Organic Juice & Tea Bar Opening

Our Fresh Organic Juice & Tea Bar Now Open M-Sa 9 - 1 pm; Tu & Th 9 am - 6 pm ii i Saturday, April 16th from 8:00 am to 1:00 pm It won't be a party without YOU! So bring your friends and family and join us for: 2 for 1 drink specials on all our Fresh Organic Juices and Amazing Rishi Teas - That means bring a friend or 7. Yummy treats from Read more

Testimonials

"As a trained dancer and teacher of dance, I am enchanted with Nia as a form of movement, self-expression, artistry, creativity, and intellectual and emotional stimulation.  Jenny's classes make exploration of your body, the space around you, and the accompanying music an open invitation to create.  So you just might miss that you are getting a great workout and finding how beautifully you can DANCE, no matter who you are and not matter your past experiences."

Susan B. – Norwalk, CT

Asheville Nia Classes

Class Schedule:

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Nia with Jenny

Tuesdays from 10:15 to 11:15 am

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Nia with Cathy

Saturdays from 10:15 to 11:15 am

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Please check our calendar page for any class cancellations.

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Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

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Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

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“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia