Nia Class Schedule

Sugar Mountain Moments

When we first arrived in Asheville, we sublet a sweet, little house in West Asheville for a couple months.  We found the sublet through Craigs List, and it was really fun to find out that the couple who regularly live in the house happens to be friends with the one Asheville family with whom we have been friends prior to moving here.  We have come to recognize these seeming coincidences as winks from the Universe to let us ...Read more

Testimonials

"Brian is gifted; but his real gift is in helping you to realize your OWN gifts.  His description of ease into transformation into awakening is a map to having more of your own life than you can ever imagine when you first walk in the door."

Susan B. – Norwalk, CT

Asheville Nia Classes

Class Schedule:

ALL classes are 11 am to noon:

Tuesdays with Lisa Mandle

Thursdays with Jenny Lumb

Saturdays with Jenny Lumb

Join guest teacher Elizabeth Cole on Saturdays 5/21 + 5/28 for our classic Nia class at 11 am

as well as an added 52 Moves class at 10 am.  Come for either.  Come for BOTH!i


Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

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Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

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“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia