Nia Class Schedule

Flight of the Hummingbird and Opening of Nourish & Flourish

There is that point in every epic story of victory where the hero or heroine is at their wit’s end.  The place where it seems as though they might pack it up and turn around.  Where the odds seem stacked against all possibility.  As the viewer or listener, these stories recall for us our own experiences of victories and defeats great and small.  Much of the time, it's somewhere in between.  We are drawn to these ...Read more

Testimonials

"I feel much better physically and emotionally.  There have been some periods over the last year where I could feel intense emotions or even physical pains that seem to have no other purpose than to just clear out."

Carrie D. – Seattle, WA

Asheville Nia Classes

Class Schedule:

ALL classes are 11 am to noon:

Tuesdays with Lisa Mandle

Thursdays with Jenny Lumb

Saturdays with Jenny Lumb

i

Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

i

Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

i

“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia