Nia Class Schedule

Investing in Your Trust Fund

“The quality of your life is in direct proportion to the amount of uncertainty you can comfortably live with.” - Tony Robbins For me and Jenny, the past two years has been a test of the ‘theory’ that Tony Robbins poses regarding one’s quality of life.  We sold our house, then our practice, spent seven months on the road, and another seven living in New Hampshire knowing it wasn’t exactly where we wanted to ...Read more

Testimonials

"Brian's deep knowledge of the energetic body mixed with his uncanny sense of humor and charisma make him one of the best and most effective network practitioners I have met.  I highly and strongly encourage anyone who could use some additional insight into their own bodies to see Dr. Brian T. Lumb, DC"

Sam P. – Portsmouth, NH

Asheville Nia Classes

Class Schedule:

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Nia with Jenny

Tuesdays from 10:15 to 11:15 am

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Nia with Cathy

Saturdays from 10:15 to 11:15 am

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Please check our calendar page for any class cancellations.

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Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

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Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

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“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia