Nia Class Schedule

Fresh Organic Juice & Tea Bar Opening

Our Fresh Organic Juice & Tea Bar Now Open M-Sa 9 - 1 pm; Tu & Th 9 am - 6 pm ii i Saturday, April 16th from 8:00 am to 1:00 pm It won't be a party without YOU! So bring your friends and family and join us for: 2 for 1 drink specials on all our Fresh Organic Juices and Amazing Rishi Teas - That means bring a friend or 7. Yummy treats from Read more

Testimonials

"I find Network Care to be infinitely valuable as a tool to help me locate and dissipate areas of tension in my body. As I move into these areas, and invite breath, I open to greater levels of awareness, not only in my body, but also my mind and spirit.  As a result, I am evolving exponentially.  Thank you."

Dana P. – Seattle, WA

Asheville Nia Classes

Class Schedule:

ALL classes are 11 am to noon:

Tuesdays with Lisa Mandle

Thursdays with Jenny Lumb

Saturdays with Jenny Lumb

Join guest teacher Elizabeth Cole on Saturdays 5/21 + 5/28 for our classic Nia class at 11 am

as well as an added 52 Moves class at 10 am.  Come for either.  Come for BOTH!i


Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

i

Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

i

“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia