Nia Class Schedule

Investing in Your Trust Fund

“The quality of your life is in direct proportion to the amount of uncertainty you can comfortably live with.” - Tony Robbins For me and Jenny, the past two years has been a test of the ‘theory’ that Tony Robbins poses regarding one’s quality of life.  We sold our house, then our practice, spent seven months on the road, and another seven living in New Hampshire knowing it wasn’t exactly where we wanted to ...Read more

Testimonials

"I feel tremendous support through this care.  I feel like it's helping me make some deep long lasting positive changes in my life.  Thank you Brian & Jenny, I cannot even begin to express how grateful and supported I feel."

Robin F. – Asheville, NC

Asheville Nia Classes

Class Schedule:


NEW class format

Moving to Heal with Annie Sparks Poteat

Mondays from 5:15 to 6:15 pm

(please arrive at 5 pm for your first class)


The following Classic Nia classes are all 10:15 to 11:15 am:

Tuesdays with Lisa Mandle

Thursdays with Jenny Lumb

Saturdays with Jenny Lumb

i

i

Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

i

Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

i

“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia