Nia Class Schedule

Let the Juicing Begin

The juicing has begun!  In contrast to the ease with which we decided on Rishi Tea for our supplier and focused in on which varietals and botanicals to feature on our menu, the road to our first juice had many twists and turns.  After much online research and many trips to juice bars in Seattle, New Hampshire, and everywhere in between, we zeroed in ...Read more

Testimonials

"I am feeling more soulful/spiritual.  I am more in touch with my emotions.  I have more joy in my life in general, and more love and compassion for people."

Greg S. – Seattle, WA

Asheville Nia Classes

Class Schedule:

Moving to Heal with Annie

Mondays from 4:15 to 5:15 pm

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Classic Nia with Lisa

Tuesdays from 10:15 to 11:15 am

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Classic Nia with Jenny

Saturdays from 10:15 to 11:15 am

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Cost:

$12 drop in

$60 6-class card (two month expiration)

$80 one month of unlimited classes

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Please note that we often end class with a cool down on the floor, so feel free to bring a yoga mat or use one provided by the studio.  You may also want to bring a water bottle.

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“Each of us is born into an extraordinary experience: life, explored and conducted in a laboratory called the body.  I view this laboratory as a sacred place, for its every part and function is dedicated to a single thing: the unique experience of our lives.  Every sensation I experience in my sacred laboratory is a new lesson, teaching me how to experience life as pleasure—life as art.”

~ Debbie Rosas Stewart, co-creator of Nia