Calendar

New Year’s Revelation

As 2010 comes to a close, it is natural and even encouraged to reflect upon the previous year in anticipation of what is to come in the New Year.  This is so engrained in our culture that we have developed a ritual, New Year’s Resolutions, that can be a very successful way of feeling things like “I’m never going to change!” or “Why is making change so hard?!?”  Statistics show that by June, only 46% of people who ...Read more

Testimonials

"I feel much better physically and emotionally.  There have been some periods over the last year where I could feel intense emotions or even physical pains that seem to have no other purpose than to just clear out."

Carrie D. – Seattle, WA

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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* NO Nia class today
NO Nia class today
Time: 10:15 am
Our apologies for any inconvenience.
3
4 5
* NO Nia class today
NO Nia class today
Time: 10:15 am
Our apologies for any inconvenience.
6 7 8 9
* Nia with Cathy
Nia with Cathy
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
10
11 12
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
13 14
* Intro to Network Care
Intro to Network Care
Time: 7:00 pm
Join us from 7:00 to 9:00 pm for a dynamic talk and demonstration with Dr. Brian in which you will learn how to release pain, tension, and stress from your body and find more happiness in your life. As a gift to you for attending and taking the time to find out how you can live a better life, have more vitality, less stress, and more passion in your life, we offer our two Initial Visits of Network Care at no cost (a $150 value)
15 16
* Nia with Cathy
Nia with Cathy
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
17
18 19
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
20 21 22 23
* NO Nia class today
NO Nia class today
Time: 10:15 am
Our apologies for any inconvenience.
24
25 26
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
27 28 29 30
* Nia with guest teacher Cathryn
Nia with guest teacher Cathryn
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Cathryn says, \"We\'ll have a good time swinging to soul, funk and more! I dare you -- come dance!\"