Calendar

Stepping into the world of tea

This is a strange opening for a post about tea, but I have been a coffee girl my whole life.  I actually remember the first time I tasted coffee.  Both my sister and brother are older than me and I'm not sure who it was, but one of them handed their gullible little sister a glass of cold, dark brown liquid from the fridge and told me to drink it under the guise of it being soda.  I can't say ...Read more

Testimonials

"This process is quite life-changing for both my partner and myself.  I am feeling more in touch with my physical and spiritual sides and I am completing a bigger human picture of who I am.  This is not just aligning my spine, it is aligning the whole package."

Jelina H. – Seattle, WA

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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* NO Nia class today
NO Nia class today
Time: 10:15 am
Our apologies for any inconvenience.
3
4 5
* NO Nia class today
NO Nia class today
Time: 10:15 am
Our apologies for any inconvenience.
6 7 8 9
* Nia with Cathy
Nia with Cathy
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
10
11 12
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
13 14
* Intro to Network Care
Intro to Network Care
Time: 7:00 pm
Join us from 7:00 to 9:00 pm for a dynamic talk and demonstration with Dr. Brian in which you will learn how to release pain, tension, and stress from your body and find more happiness in your life. As a gift to you for attending and taking the time to find out how you can live a better life, have more vitality, less stress, and more passion in your life, we offer our two Initial Visits of Network Care at no cost (a $150 value)
15 16
* Nia with Cathy
Nia with Cathy
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
17
18 19
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
20 21 22 23
* NO Nia class today
NO Nia class today
Time: 10:15 am
Our apologies for any inconvenience.
24
25 26
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
27 28 29 30
* Nia with guest teacher Cathryn
Nia with guest teacher Cathryn
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Cathryn says, \"We\'ll have a good time swinging to soul, funk and more! I dare you -- come dance!\"