Calendar

It’s the Little Things

Have you ever had one of those moments where someone says something that fundamentally shifts the way you were thinking?  Recently my wife Jenny reminded me of a truth.  I was telling her that I was sad not to be giving her the lavish presents this Valentine’s Day that I feel she deserves.  Without a beat, she reminded me of a few little things I had given her in the recent past and how much those had meant to her.  ...Read more

Testimonials

"I have noticed a strong desire within me to 'clean house', to take action on commitments, to be more decisive in daily actions, and to create more simplicity in my life and become more clear in knowing what I seek in life."

Guy P. – Seattle, WA

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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* NO Nia class today
NO Nia class today
Time: 10:15 am
Our apologies for any inconvenience.
4 5 6 7
* Nia with Cathy
Nia with Cathy
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
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9 10
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
11 12 13 14
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
15
16 17
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
18 19 20 21
* Nia with Cathy
Nia with Cathy
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
22
23 24
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
25 26 27 28
* Nia with Cathy
Nia with Cathy
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
29
30 31
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!