Calendar

Get your Nia on!

It's pretty common these days to see or hear some variation on the idea that 'life is about the journey and not the destination.'  And I agree.  I like to think that my feminine nature is totally on board with going with the flow, appreciating the present moment, stopping to smell the roses.  Yet this morning, as I sit and sip my Earl Grey and count off in my mind the number of threads that are ...Read more

Testimonials

"This process is quite life-changing for both my partner and myself.  I am feeling more in touch with my physical and spiritual sides and I am completing a bigger human picture of who I am.  This is not just aligning my spine, it is aligning the whole package."

Jelina H. – Seattle, WA

« Prev March 2017 Next »
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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* NO Nia class
NO Nia class
5
6
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 4:15 pm
The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
7
* Nia with Lisa
Nia with Lisa
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kiran with Sangita Devi
Kiran with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
8 9 10 11 12
13
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 4:15 pm
The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
14
* Nia with Lisa
Nia with Lisa
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kiran with Sangita Devi
Kiran with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
15 16
* Intro to Network Care
Intro to Network Care
Time: 7:00 pm
Join us from 7:00 to 9:00 pm for a dynamic talk and demonstration with Dr. Brian in which you will learn how to release pain, tension, and stress from your body and find more happiness in your life. As a gift to you for attending and taking the time to find out how you can live a better life, have more vitality, less stress, and more passion in your life, we offer our two Initial Visits of Network Care at no cost (a $150 value)
17 18 19
20
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 4:15 pm
The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
21
* Nia with Lisa
Nia with Lisa
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kiran with Sangita Devi
Kiran with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
22 23 24 25
* NO Nia class
NO Nia class
Time: 10:15 am
Our apologies for any inconvenience.
26
27
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 4:15 pm
The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
28
* NO Nia class
NO Nia class
Time: 10:15 am
Our apologies for any inconvenience.

* Kiran with Sangita Devi
Kiran with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
29 30 31