Calendar

Grand Opening!!!

You are invited to our Grand Opening Celebration of Nourish & Flourish!!! Sunday, November 28th from 11:00 am to 4:00 pm It won't be a party without YOU! So bring your friends and family and join us for: iii i Great food from Roots Cafe' and West End Bakery Fabulous prizes from local businesses that we ...Read more

Testimonials

"Network is f--king great, I love it.  I usually just want to never get up off the table.  I'm going to keep doing it forever. Thank you."

Aaron B. – Seattle, WA

« Prev April 2017 Next »
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
* NO Nia class
NO Nia class
Time: 10:15 am
Our apologies for any inconvenience.
2
3
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 4:15 pm
The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
4
* Nia with Lisa
Nia with Lisa
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
5 6 7 8
* Nia with Dianne
Nia with Dianne
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
9
10
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 4:15 pm
The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
11
* Nia with Lisa
Nia with Lisa
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
12 13 14 15
* NO Nia today
NO Nia today
Time: 10:15 am
Many apologies for any inconvenience!
16
17
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 4:15 pm
The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
18
* Nia with Lisa
Nia with Lisa
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
19 20
* Intro to Network Care
Intro to Network Care
Time: 7:00 pm
Join us from 7:00 to 9:00 pm for a dynamic talk and demonstration with Dr. Brian in which you will learn how to release pain, tension, and stress from your body and find more happiness in your life. As a gift to you for attending and taking the time to find out how you can live a better life, have more vitality, less stress, and more passion in your life, we offer our two Initial Visits of Network Care at no cost (a $150 value)
21 22
* NO Nia today
NO Nia today
Time: 10:15 am
Many apologies for any inconvenience!
23
24
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 4:15 pm
The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
25
* Nia with Lisa
Nia with Lisa
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
26 27 28 29
* Nia with Dianne
Nia with Dianne
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
30