Calendar

Get your Nia on!

It's pretty common these days to see or hear some variation on the idea that 'life is about the journey and not the destination.'  And I agree.  I like to think that my feminine nature is totally on board with going with the flow, appreciating the present moment, stopping to smell the roses.  Yet this morning, as I sit and sip my Earl Grey and count off in my mind the number of threads that are ...Read more

Testimonials

"I feel much more accepting and honoring of my body's processes, more comfortable with myself and others, new situations and unexpected events don't rattle me as they once did.  I am learning to let things flow and accept the graces of the universe."

Jennifer P. – Seattle, WA

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
2 3
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
4
5
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 5:15 pm
Mondays from 5:15 to 6:15 pm. The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
6
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kirtan with Sangita Devi
Kirtan with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
7 8
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
9 10
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
11
12
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 5:15 pm
Mondays from 5:15 to 6:15 pm. The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
13
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kirtan with Sangita Devi
Kirtan with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
14 15
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
16 17
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
18
19
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 5:15 pm
Mondays from 5:15 to 6:15 pm. The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
20
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kirtan with Sangita Devi
Kirtan with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
21 22
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
23 24 25
26 27
* Kirtan with Sangita Devi
Kirtan with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
28 29 30 31