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It’s the Little Things

Have you ever had one of those moments where someone says something that fundamentally shifts the way you were thinking?  Recently my wife Jenny reminded me of a truth.  I was telling her that I was sad not to be giving her the lavish presents this Valentine’s Day that I feel she deserves.  Without a beat, she reminded me of a few little things I had given her in the recent past and how much those had meant to her.  ...Read more

Testimonials

"As a trained dancer and teacher of dance, I am enchanted with Nia as a form of movement, self-expression, artistry, creativity, and intellectual and emotional stimulation.  Jenny's classes make exploration of your body, the space around you, and the accompanying music an open invitation to create.  So you just might miss that you are getting a great workout and finding how beautifully you can DANCE, no matter who you are and not matter your past experiences."

Susan B. – Norwalk, CT

« Prev September 2017 Next »
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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* NO Nia class today
NO Nia class today
Time: 10:15 am
Our apologies for any inconvenience.
3
4 5
* NO Nia class today
NO Nia class today
Time: 10:15 am
Our apologies for any inconvenience.
6 7 8 9
* Nia with Cathy
Nia with Cathy
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
10
11 12
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
13 14
* Intro to Network Care
Intro to Network Care
Time: 7:00 pm
Join us from 7:00 to 9:00 pm for a dynamic talk and demonstration with Dr. Brian in which you will learn how to release pain, tension, and stress from your body and find more happiness in your life. As a gift to you for attending and taking the time to find out how you can live a better life, have more vitality, less stress, and more passion in your life, we offer our two Initial Visits of Network Care at no cost (a $150 value)
15 16
* Nia with Cathy
Nia with Cathy
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
17
18 19
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
20 21 22 23
* NO Nia class today
NO Nia class today
Time: 10:15 am
Our apologies for any inconvenience.
24
25 26
* Nia with Jenny
Nia with Jenny
Time: 10:15 am
This is a Classic Nia class from 10:15 to 11:15 am. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
27 28 29 30