Calendar

Fresh Organic Juice & Tea Bar Opening

Our Fresh Organic Juice & Tea Bar Now Open M-Sa 9 - 1 pm; Tu & Th 9 am - 6 pm ii i Saturday, April 16th from 8:00 am to 1:00 pm It won't be a party without YOU! So bring your friends and family and join us for: 2 for 1 drink specials on all our Fresh Organic Juices and Amazing Rishi Teas - That means bring a friend or 7. Yummy treats from Read more

Testimonials

"I started meditating regularly again after a substantial hiatus. I am also significantly closer to my family than I ever remember being in my life. I am very grateful for the support of my wholeness given by this office.   Thank you, thank you."

Lucy D. – Seattle, WA

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 5:15 pm
Every Monday from 5:15 to 6:15 pm. The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
2
* Nia with Lisa
Nia with Lisa
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kirtan with Sangita Devi
Kirtan with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
3 4
* Nia with Jenny
Nia with Jenny
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
5 6
* NO Nia class
NO Nia class
Time: 11:00 am
The studio is being used for a private event today.
7
8
* Intro MELT Hand Foot Workshop
Intro MELT Hand Foot Workshop
Time: 3:00 pm
Join MELT Instructor KAREN FIREBAUGH for an introduction to the MELT Hand & Foot Treatment. Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement. $30 at the door (as space allows) Mini soft balls provided for workshop MELT kits available for $50

* Moving to Heal with Annie
Moving to Heal with Annie
Time: 5:15 pm
Every Monday from 5:15 to 6:15 pm. The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
9
* Nia with Lisa
Nia with Lisa
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kirtan with Sangita Devi
Kirtan with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
10 11
* Nia with Marybeth
Nia with Marybeth
Time: 11:00 am
This is a Classic Nia class from 11 am to noon with guest Black Belt instructor, Marybeth Grinnan, vising from Paris! Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
12 13
* Nia with Lisa
Nia with Lisa
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
14
15
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 5:15 pm
Every Monday from 5:15 to 6:15 pm. The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
16
* Nia with Cathy
Nia with Cathy
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kirtan with Sangita Devi
Kirtan with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
17 18
* Nia with Cathy
Nia with Cathy
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
19 20
* Nia with Lisa
Nia with Lisa
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
21
22
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 5:15 pm
Every Monday from 5:15 to 6:15 pm. The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
23
* Nia with Lisa
Nia with Lisa
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kirtan with Sangita Devi
Kirtan with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
24 25
* Nia with Jenny
Nia with Jenny
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Intro to Network Care
Intro to Network Care
Time: 7:00 pm
Join us from 7:00 to 9:00 pm for a dynamic talk and demonstration with Dr. Brian in which you will learn how to release pain, tension, and stress from your body and find more happiness in your life. As a gift to you for attending and taking the time to find out how you can live a better life, have more vitality, less stress, and more passion in your life, we offer our two Initial Visits of Network Care at no cost (a $150 value)
26 27
* Nia with Jenny
Nia with Jenny
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!
28
29
* Moving to Heal with Annie
Moving to Heal with Annie
Time: 5:15 pm
Every Monday from 5:15 to 6:15 pm. The intent of the Moving to Heal Nia class is simply to feel better. More gentle than a classic Nia class, Moving to Heal is for anyone who wants to use movement as medicine and supports people in reaching a healthy potential, regardless of age, vitality and/or illness. The goal is to develop the skill to be able to consciously use movement to transform body and life potential. Nia teaches that no matter your body conditions, through movement you can find ways to feel better.
30
* Nia with Lisa
Nia with Lisa
Time: 11:00 am
This is a Classic Nia class from 11 am to noon. Join us for a fun and fabulous holistic workout. Love your Body, Love your Life!

* Kirtan with Sangita Devi
Kirtan with Sangita Devi
Time: 7:30 pm
This weekly kirtan is a special opportunity for devotional sangha to come together and grow. Thank you to everyone in the community who comes out weekly, as well as those curious to drop in and check it out.
31