Blog on it!

Our New Mascot

One of the first items on our “to do” list for Nourish & Flourish when we arrived in Asheville was to connect with a design firm that we could work with to develop the ‘look’ of our business.  We already had done extensive writing on our dream, giving as much to the details of the look and feel of our space as well as who we want to serve and to what capacity.  We met with several local groups that ...Read more

Testimonials

"This process is quite life-changing for both my partner and myself.  I am feeling more in touch with my physical and spiritual sides and I am completing a bigger human picture of who I am.  This is not just aligning my spine, it is aligning the whole package."

Jelina H. – Seattle, WA
22
Dec
From the Dark into the Light

The Winter Solstice is unique among days of the year — the day on the calendar that marks the longest night and the shortest day.  The dark triumphs, but only briefly.   For the Winter Solstice is a turning point.   The nights grow shorter and the days grow longer, the dark wanes and the light waxes in power.   From the dark womb of the night, the light is born. Long ago, people in the northern hemisphere celebrated the winter solstice, when the days grew short and the sun was at its lowest point in the sky.   Many people had good reason to ...

The quiet REVOLUTION

There is a quiet REVOLUTION going on right now.  Not the ones in Libya or Egypt, although they are connected to this revolution in some regard.  There are many locations that could be mistaken for the revolution for which I speak. This revolution is not bound by geography.  In fact, what most revolutions have in common is a dispute over boundaries – geographical, philosophical, religious, political.  One concept over another.  This team over that one ad nauseam, ad infinitum.  This revolution defies space and it’s time is now.  You may be part of this quiet REVOLUTION and not even know ...

Fresh Organic Juice & Tea Bar Opening

Our Fresh Organic Juice & Tea Bar Now Open M-Sa 9 - 1 pm; Tu & Th 9 am - 6 pm ii i Saturday, April 16th from 8:00 am to 1:00 pm It won't be a party without YOU! So bring your friends and family and join us for: 2 for 1 drink specials on all our Fresh Organic Juices and Amazing Rishi Teas - That means bring a friend or 7. Yummy treats from West End Bakery Nia Class at 10:15 am led by Jenny Lumb Live Music from